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Schedule

10/05/2025 - 10/11/2025
Sun
5 Mon
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
11

5
Sunday

8:00am - 8:50am

Cardio & Weights

Bailey
9:00am - 10:00am

Barre

Krystle

6
Monday

6:00am - 7:00am

Tread & Shred

Makelle
7:45am - 8:40am

Group Training

Joe
8:00am - 8:45am

Spin

Krystle
9:00am - 10:00am

Weights (Upper)

Krystle
5:00pm - 5:45pm

Cardio

5:00pm - 5:45pm

Spin

Krystle
6:00pm - 7:00pm

Weights (Upper)

Krystle

7
Tuesday

5:15am - 6:15am

Group Training

Mike Edwards
6:00am - 7:00am

Group Training

8:00am - 9:00am

Spin

Tracy Mrla
9:00am - 10:00am

Upper body

Tracy Mrla
10:00am - 11:00am

Group Training

Mike
5:30pm - 6:30pm

Group Training

Kati Wood
5:30pm - 6:30pm

Spin & Shoulders

Sylvia
6:30pm - 7:30pm

Lower Body

Kati Wood

8
Wednesday

8:00am - 9:00am

Cardio & Weights (lower body)

Joann Book
9:00am - 10:00am

Personal Training

Joe
5:00pm - 5:50pm

Strengthen

Mike Book
6:00pm - 7:00pm

BOXING

Mark Book

9
Thursday

5:15am - 6:15am

Group Training

Mike Edwards Book
6:00am - 7:00am

Group Training

Joe Book
7:45am - 8:45am

Group training

Joe
8:00am - 9:00am

Total body active stretching

Kati Wood Book
9:00am - 9:45am

Spin

Krystle Book
5:15pm - 6:15pm

Group Training

Krystle
5:30pm - 6:30pm

Group training

Kati Wood Book
5:30pm - 6:30pm

Spin

Luis! Book
6:30pm - 7:30pm

Sculpt

Krystle Book

10
Friday

6:00am - 7:00am

Full Body

Mike Book
8:00am - 9:00am

Full Body

Mike Book
9:00am - 10:00am

Group Training

Mike Edwards Book
9:00am - 9:45am

Spin

Jenna Burns Book

11
Saturday

8:00am - 9:00am

Lower Body

Bailey Book
9:00am - 9:45am

Pilates

Bailey Book
9:00am - 9:45am

Spin

Krystle Book
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We look forward to seeing you soon!

Please avoid late fees by canceling ahead of time (7 hour notice) If you're not able to make your scheduled class.

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