17
Sunday
8:00am - 9:00am
Barre
Krystle
18
Monday
6:00am - 7:00am
Tread & Shred
Makelle
7:45am - 8:40am
Group Training
Joe
8:00am - 8:40am
Spin
Krystle
9:00am - 10:00am
Grind
9:00am - 10:00am
Upper body
Tracy Mrla
5:00pm - 5:50pm
Upper Body
Krystle
6:00pm - 7:00pm
Grind
6:00pm - 6:40pm
Spin
Krystle
Canceled
19
Tuesday
5:15am - 6:15am
Group Training
Mike Edwards
6:00am - 7:00am
Group Training
8:00am - 9:00am
Spin
Tracy Mrla
Canceled
8:00am - 8:45am
Spin & Abs
Tracy Mrla
9:00am - 10:00am
Total Body Circuit
Tracy Mrla
10:00am - 11:00am
Group Training
Mike
5:30pm - 6:30pm
Group Training
Kati Wood
5:30pm - 6:15pm
Spin & Abs
Sylvia
6:30pm - 8:00pm
Total Body Circuit
Kati Wood
20
Wednesday
8:00am - 9:00am
Cardio & Weights
Joann
9:00am - 10:00am
Grind
9:00am - 10:00am
Personal Training
Joe
5:00pm - 5:50pm
Cardio & Weights (Upper)
Mike
Canceled
5:00pm - 5:50pm
Grind
6:00pm - 7:00pm
BOXING
Mark
21
Thursday
5:15am - 6:15am
Group Training
Mike Edwards
6:00am - 7:00am
Group Training
Joe
7:45am - 8:45am
Group training
Joe
8:00am - 9:00am
Total body & Stretch
Kati Wood
9:00am - 9:45am
Spin
Tracy Mrla
5:15pm - 6:15pm
Group Training
Krystle
5:30pm - 6:30pm
Group training
Kati Wood
5:30pm - 6:30pm
Spin
Luis!
6:30pm - 7:30pm
Sculpt
Krystle
22
Friday
6:00am - 7:00am
Full Body
Mike
8:00am - 9:00am
Full Body
Mike
9:00am - 10:00am
Group Training
Mike Edwards
9:00am - 9:45am
Spin
Jenna Burns
23
Saturday
7:30am - 8:00am
Spin
Krystle
8:00am - 9:00am
Cardio & Weights
Krystle
9:00am - 10:00am
Grind
The Workout Warehouse
